How Does it Work?

We’re Here as long as you need us.

When you sign up with Thread, you'll get:

One-hour coaching sessions
The option to text your coach with quick questions.
Worksheets and challenges to help you on your journey #growth!
Conversations with your coach are confidential; cancel at any time.

Sign up on our site

What are you waiting for? You’re almost there. Find one of those hot yellow buttons on our site and give it a click! There is no commitment, you can break up with us at anytime.

A woman sitting on the ground with a laptop and a calendar scheduling her first 1-on-1 with her Thread dating coach.

Schedule your 1-on-1

Do you hate back-and-forth emails? We do, too! Scheduling with your coach is easy. You can schedule both of your monthly calls at your convenience based on your coach's availability. We'll send you a calendar invite with a Google Meet link so you never miss a coaching session.

Take your self assessment

Your dating coach uses the confidential self-assessment to understand you, your biggest challenges, and your short—and long-term goals.

A woman sitting on the ground with a laptop, dinking coffee and taking her self assessment for Thread so her dating coach can learn all about her.

Take a breath

Studies show that deep inhales and slow exhales activate your parasympathetic nervous system, promoting a “rest and digest state” that facilitates learning and promotes mental clarity, creativity, and flexibility. #science!

Free Consultation

Book A Session

Got Questions?

What is Date Coaching?

Date coaching is a personalized service designed to help individuals improve their dating skills and confidence. Coaches work with clients to identify their dating goals, enhance their communication skills, and develop strategies to build meaningful connections. Whether you're new to dating or looking to refine your approach, date coaching can provide valuable insights and support.

Benefits of Date Coaching

Personalized Guidance: Tailored advice based on your unique situation.
Skill Development: Improve your social skills and confidence.
Accountability: Stay motivated with regular check-ins and support.

Who Can Benefit from Date Coaching?

Date coaching is beneficial for anyone looking to enhance their dating life, regardless of age or relationship status. Whether you're single, recently divorced, or simply looking to improve your dating skills, a coach can provide the tools and strategies needed to succeed. Many clients find that coaching helps them gain clarity and confidence in their dating journey.

Common Clients

Singles seeking meaningful relationships
Individuals re-entering the dating scene
People looking to improve their dating skills

What to Expect from Date Coaching?

When you engage in date coaching, you can expect a supportive and non-judgmental environment. Coaches will work with you to identify your strengths and areas for improvement. Expect to receive practical advice, constructive feedback, and actionable strategies that you can implement in your dating life.

Outcomes of Coaching

Increased confidence in dating situations
Improved communication skills
Better understanding of personal dating goals
Help with your dating profile if you're on the apps
And so much more!

What is Thread, and how does it work?

Thread is a premium service that connects you with dating coaches who have advanced degrees in psychology and behavioral science. Our coaches provide personalized guidance to help you navigate modern dating with confidence, self-awareness, and purpose. After signing up, you’ll complete a self-assessment to help your coach understand your goals, challenges, and dating history. From there, you’ll work together to create strategies tailored to your unique needs.

How do I know if I need a dating coach?

If you’re feeling stuck, overwhelmed, or frustrated with your dating life, a dating coach can help you break through those challenges. Thread coaches provide actionable advice, tools, and support to help you build meaningful connections, develop self-awareness, and navigate the complexities of modern relationships.

How is Thread different from other dating coaching services?

Unlike other services, Thread only works with dating coaches who hold advanced degrees in psychology and behavioral science. This ensures that the advice you receive is grounded in research and proven techniques — not generic or gimmicky tactics. Plus, our subscription model offers ongoing support, making it easy to get consistent, expert guidance.

What’s the difference between a dating coach and a therapist?

Dating coaches and therapists both provide valuable support, but their roles are distinct:

A dating coach focuses on the present and future, helping you develop strategies for improving your dating life and building stronger relationships.
A therapist addresses past traumas, mental health challenges, and deeper emotional issues.

If you’re unsure which is right for you, our coaches can help guide you toward the best option for your needs.

Can I work with a therapist and a Thread dating coach at the same time?

Absolutely. Many of our clients find that combining therapy and coaching creates a powerful synergy, allowing them to address past experiences while building actionable strategies for the present.

How much does Thread cost?

Thread offers three flexible plans to fit your needs:

Free Consultation: Get started with a free consultation to see if Thread is the right fit for you.
Once-a-Month Plan: For $99 per month, you’ll meet with your coach once a month for personalized guidance and strategies.
Twice-a-Month Plan: For $199 per month, you’ll meet with your coach twice a month for deeper support and faster progress.

No matter which plan you choose, you’ll gain access to expert coaching designed to transform your dating journey.

Is there a long-term commitment?

No, Thread operates on a flexible monthly subscription basis. You can pause or cancel at any time, making it easy to fit into your lifestyle.

How long does it take to see results with Thread?

Every individual is different, but many clients report feeling more confident and empowered after their first few sessions. Real transformation takes time and commitment, and our coaches will work with you to create achievable milestones tailored to your goals.

Will a Thread coach help me find a partner?

Thread is not a matching service; however, our coaches will help you develop strategies and habits for finding a partner, whether on the apps or in real life (#IRL).

Our coaches also help you build the skills, self-awareness, and confidence needed for lasting connections. Whether you’re seeking a relationship or just want to grow personally, our coaches are here to guide you every step of the way.

Is Thread only for singles?

While many of our clients are singles, Thread is also a great resource for individuals in relationships who want to strengthen their connection, navigate challenges, or improve communication with their partner.

How can Thread help me after a breakup?

Breakups are tough, but they’re also a chance for growth. At Thread, our coaches can help you process the breakup, rediscover your confidence, and gain clarity about what you want moving forward. With expert guidance, you’ll turn this challenging time into an opportunity to build a stronger, more self-aware version of yourself.

Can Thread help me rebuild my confidence after a breakup?

A breakup can shake your confidence, but it’s also an opportunity to reconnect with your strengths and passions. Thread coaches specialize in helping you rebuild self-esteem, rediscover your values, and move forward with confidence.

Can Thread help avoid repeating patterns in future relationships?

Absolutely! Understanding your past patterns is key to creating healthier relationships in the future. Thread coaches can help you identify these patterns, understand their origins, and develop strategies for breaking them.

Can I work with a Thread coach if I want to get back together with my ex?

Yes. If you’re considering rekindling a relationship, our coaches can help you evaluate your reasons, set healthy boundaries, and navigate the conversation with your ex to ensure it’s the right choice for both of you.

Can a dating coach help me even if I’m not ready to date again?

Absolutely. Dating coaches at Thread don’t just focus on dating—they’re here to help you heal, grow, and prepare for whatever’s next, even if that’s just focusing on yourself for now.

How do I get started with Thread?

Getting started is easy! Visit threadapp.social, sign up, schedule a convenient time with your coach, and complete our self-assessment. Using your self-assessment, your coach will gain a detailed understanding of your dating journey and goals, so you can hit the ground running.